In the busy world we live in today, we cannot overemphasize the need to take some time off and take care of ourselves and body. Yoga is a fantastic way to help your body feel less stressed. It works for building body strength, flexibility, balance, and pose. Instead of doing it at home, you will fare better in a studio or with the company of other yoga lovers. If you’re in Auckland, below are the best studios you can enroll at.
Hot Yoga Works
📍 13 Commerce Street, Auckland CBD, Auckland 1010, New Zealand
🌐 https://www.hotyogaworks.nz/
🕤 Monday – Friday: 6 am – 9 pm
🕤 Saturday – Sunday: 7:30 am – 6 pm
☎ +64 9 308 9642
Services
- Online classes
- On-site classes
Hot Yoga Studio Auckland offers classes for beginners and advanced learners. They include Hot HIIT Pilates – a full-body, low-impact, high-intensity workout in a special room, and Yin Yoga. They offer kids yoga and pregnancy yoga and take traditional yoga classes.
Hot yoga classes include Mandarin classes and various other yoga sequences. Besides the yoga classes, they offer regular seminars and workshops covering yoga, well-being, and holistic health. You can also try their services for yoga apprenticeship and yoga teacher training courses.
BREATHE Hot Yoga/Hot Pilates
📍 ANZ Centre 7 Mercari Way, Albany, Auckland 0632, New Zealand
🕤 Monday: 6 am – 9 pm
🕤 Tuesday: 6 am – 9 pm
🕤 Wednesday: 6 am – 9:15 pm
🕤 Thursday: 6 am – 9 pm
🕤 Friday: 6 am – 7:30 pm
🕤 Saturday: 7:30 am – 6 pm
🕤 Sunday: 8 am – 8 pm
☎ +64 9 415 4902
Services
- Online classes
- On-site services
Breathe Yoga studios is located on the North Shore. Their teachers use effective strategies to teach people how to improve their flexibility and core strength to achieve maximum results. They offer Hot yoga and Hot Pilates HIIT classes for everyone regardless of age and experience. Apart from this, they also hold seminars and workshops for participants.
Breathe studio uses accredited and outstanding teachers in a modern studio with a sophisticated temperature-controlled heating system. Not only this, but their facility allows automatic air circulation. Students can buy yoga mats, towels, drinks, and snacks within the yoga ground at any time of the day.
The Loft Yoga Lounge
📍 103 Beach Road, Auckland CBD, Auckland 1010, NZ
🕤 Monday – Wednesday: 12 – 2 pm, 5 – 9 pm
🕤 Sunday: 4 – 9 pm
☎ +64 9 379 7301
Service
- Online
- On-site
The Loft yoga lounge offers various yoga and dinner programs, workshops, meditation sessions, vegan cooking classes, and discussions. Their yoga sessions suit all levels, and students can enjoy a complimentary vegetarian dinner after the class. Alternatively, students that don’t want to dine in can order a takeaway without spending more than $10 on any of the meals.
Yoga loft teaches Astanga yoga, Vinyasa flow, and Hatha yoga styles, and students can shop online for guided meditation classes, music mantra meditation, lifestyle talks, and discount cards. All the teachers show slow movements and the correct technique to ensure the best results.
Kia Kaha Studios
📍 5 Auburn Street, Takapuna, Auckland 0622, N
🌐 https://www.kiakahastudios.co.nz/
🕤 Monday – Thursday: 6 am – 8:30 pm
🕤 Friday: 6 am – 3 pm
🕤 Saturday: 8 am – 12 pm
🕤 Sunday: 9 am – 5:30 pm
☎ +64 9 600 1890
Services
- Online
- On-site
Kia Kaha Studios provide exercise programs focusing on strengthening and lengthening the spine and activating various muscle groups. Although they encourage students to go at their pace, they also help them stretch to the limit with their programs. For example, the studio has a 30-day challenge with various power-ups, yoga, and reformer pilates.
The Yoga studio has three toilets, changing rooms, a hot room, natural cleaning products and equipment, water stations, and mats for those who don’t bring their mat. Their yoga and pilates classes are suitable for beginners and advanced learners.
Sweat Yoga
📍 12 Morgan Street, Newmarket, Auckland 1023, New Zealand
🌐 https://www.sweatyoga.co.nz/
🕤 Monday -Thursday: 6 am – 9 pm
🕤 Friday: 6 am – 8 pm
🕤 Saturday: 7:30 am – 6 pm
🕤 Sunday: 6 am – 6 pm
☎ +64 27 535 3171
Services
- On-site
Sweat Yoga Studio practices the Hatha style of yoga and vinyasa designed to help achieve cardiovascular fitness, functional strength, and a focused mind. Their sweat-hot classes are based on a classic 90-minute sequence of 26 postures and breathing exercises. They use a heated room and teach slower-paced, deeply meditative practices.
Apart from this, they hold sweat power and hot pilates classes. The studio sessions are for everyone, and students can attend any class on the schedule.
Well-Trained
📍 1 Jack Conway Avenue, Manukau City Centre, Auckland 2104, New Zealand
🌐 https://www.welltrained.co.nz/
🕤 Monday: 6 – 7:30 am, 5:15 – 8 pm
🕤 Tuesday – Thursday: 6 – 7:30 am, 5:15 – 7:45 pm
🕤 Friday: 6 – 7:30 am, 5:15 – 6 pm
🕤 Saturday: 6 – 11 am
🕤 Sunday: 8:15 – 11:15 am
☎ +64 27 278 0421
Services
- Online
- On-site services
If you are in Manukau, you should try out at the Well Trained Studio. The studio is located in a vibrant environment and offers yoga services available to all levels of fitness. Besides the classes designed to improve wellness, strength, and confidence, they use heated rooms that improve flexibility and mobility.
Unlike most, the studio has a Mindbody app that visitors can use to book classes in advance. 10 instructors will guide students to ensure the best results and reduce the risk of accidents.
Kanuka Yoga Space
📍 102C Hobsonville Road, Hobsonville, Auckland 0618, New Zealand
🌐 https://www.kanukayoga.co.nz/
🕤 Monday: 9:30 am – 8 pm
🕤 Tuesday: 6:30 am – 8:30 pm
🕤 Wednesday: 9:30 am – 8 pm
🕤 Thursday: 6:30 am – 8 pm
🕤 Friday: 9:30 am – 12:45 pm
🕤 Saturday: 8 – 10:30 am
🕤 Sunday: 9 am – 7 pm
☎ +64 27 652 6852
Services
- Online classes
- On-site services
Kanuka Yoga Studio is one of the best yoga studios in Auckland city. They offer online and on-site yoga classes for everyone. Their numerous classes are influenced by Hatha, yin/yang, and vinyasa styles of yoga. However, they also offer movement classes and specialty workshops outside yoga.
The studio is strategically located to allow free parking during regular business hours. You must arrive at least 10 minutes before your class or be forced to join the next class.
Conclusion
Yoga studios in Auckland have facilities to help you get the best out of your sessions. Besides facilities, the instructors are trained experts that will guide you through the exercises to reduce accidents. Check them out today.
