The 5 Best Massage Guns NZ

Best Overall
#2nd Choice
Renpho R4 Pro Massage Gun
#3rd Choice
Spector Rotatable Massage Gun
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Buying Guide Stats

Many people prefer to stay fit by working out and exercising different muscle groups. However, this can also lead to body pain on many occasions. One of the top ways to achieve pain relief is by going to a massage therapist and enjoying a relaxing day. 

Of course, it is not a viable option to go to a massage therapist after every workout session. This is because it can be quite heavy on the pocket. Luckily, you don’t have to worry after purchasing a massage gun. 

A massage gun is electronic equipment that will help you treat specific muscle groups. This will make achieving pain relief a breeze for you. However, there are many massage guns on the market that you choose from in New Zealand. 

If you want to know the best massage gun NZ has to offer, say no more. Here is all the information you need about this self-care tool. 

Things to consider when buying the best massage gun NZ

Here are the top factors to consider when buying the best massage gun in New Zealand: 

Noise level 

Massage guns allow you to target stiff muscles and achieve stress relief easily. However, they can also be quite noisy. This is why it is essential to invest in a silent model. 

You can get a massage gun model that produces less noise or no noise by checking the product description. The level is mentioned in decibels (dB) by most companies and allows you to choose the best suitable massage gun. 

Battery Life

When you’re looking for a massage gun, one of the most important factors is how long its battery will last. A good rule-of thumb would be two to three hours. This may vary depending on what type and model equipment that particular manufacturer offers.


The best massage gun should be able to serve you as an actual massage therapist. For instance, you must be able to reach the different muscle groups easily. This is so that your massage experience is high and offers you a relaxing day. 

A key thing to note is that the weight of the best massage gun plays an integral role in your massage experience. The top fact to remember is that the massage tool must be lightweight. This will allow you to reach stiff muscles with ease. 

Multiple intensity settings 

Muscle tension occurs after sitting on a chair for an extended period, working out, and much more. This is why you need a massage tool with multiple intensity settings. For example, the gun should have adjustable speed options. 

Besides that, a massage gun with an ergonomic design is more likely to have multiple settings. The additional features will make the recovery process a breeze for you. It will also help you get rid of muscle tension in no time. 


A massage gun is a tool that has many different parts. This is why an option with accessories is preferable. For instance, the massage tool may come with different massage heads and foam rollers. 

Additionally, you may look for a gun with built-in accessory features. For instance, you can get a tool with a rotatable head. This will allow you to offer an excellent vibration therapy and stimulate muscles.  

Reviews of the best massage guns NZ  

Are you wondering about the top massage guns NZ has to offer? If so, worry no more. Here are the reviews of the best massage guns you will come across in New Zealand:

Muscle Gun Massage Gun


Overall rating – 5 out of 5 ⭐⭐⭐⭐⭐


  • Battery life: 4-8 hours(3400mAh SAMSUNG Lithium-ion)
  • Amplitude: 12mm
  • Sound level: 30-50 dB
  • Maximum speed: 3200 RPM
  • Built with Aerospace-grade aluminum


Looking for a premium massage gun that won’t let you down?

Musclegun is made from high-quality materials, including a 3400mAh Samsung Lithium-ion battery and aerospace-grade aluminum. This ensures that your massage gun will have excellent performance and long-lasting durability.

Additionally, Musclegun isolated the noise for a quieter experience and used a weight-bearing design to keep the massager lightweight.

This powerful massage gun is one of the best investments you can make in your recovery and wellness. With its deep tissue massage action, it helps to relieve muscle pain and stiffness, promote healing and circulation, and improve range of motion.

The Musclegun is also great for travel, so you can take it with you wherever you go. Whether you’re an athlete, a weekend warrior, or just looking to improve your overall health, the Musclegun is the perfect tool for you.


  • 24 months warranty
  • Great price for all of the features
  • Comes with 6 attachments
  • Long battery life
  • Super quiet 
  • Simple to use

Renpho R4 Pro Massage Gun


Overall rating – 5 out of 5 ⭐⭐⭐⭐⭐


  • 5 adjustable angles to rotate
  • 6 massage heads and 4 speeds
  • Lightweight & rechargable battery
  • Weight: 2.2lbs


There are many massage guns NZ offers, but none of them can match the level of Renpho R4 Pro. It is an excellent tool that will relieve stress, stiff muscles, joint pains, and much more. The key feature of this machine is that it comes with four rotatable angles. 

Besides that, you can use the tool on multiple body parts, including the neck, legs, arms, and much more. Not only that, but the device also comes with five-speed settings. Thus, you can easily get rid of painful events after tough workout sessions. 

You should also note that Renpho R4 massage gun is one of the best massage guns you can find. It offers suitable pressure to relieve tension in your muscles. Moreover, it can run for a long time after a single charge to help you use the machine for hours. 


  • Targets multiple body parts 
  • Portable 
  • Lightweight
  • Good battery life 
  • It comes with six massage heads 
  • Ergonomic design


  • Price is a little expensive

Spector Rotatable Massage Gun


Overall rating – 5 out of 5 ⭐⭐⭐⭐⭐


  • Brand: Spector
  • Shell material: ABS
  • Voltage: 100-240V, 50/60Hz
  • Amplitude: 10mm
  • Endurance time: 6 Hours
  • Battery: 2000mah
  • Speeds: 5 levels
  • Dimension: 18.5cm x 6.6cm x 25cm (L x W x H)


The Spector Rotatable Massage Gun comes in many different colours and has four massage heads for pain alleviation. A key feature of this tool is that its head can rotate at a 90 degree angle. This means you can easily reach difficult body spots without making much effort. 

Besides that, a motor brush is robust, and the different settings allow the tool to relieve pain naturally. This is one of the top reasons to purchase this massage gun. Not only that, but the tool also stimulates muscles and enhances recovery.


  • Durable ABS material 
  • Targets painful spots easily, such as shoulders 
  • Multiple colours 
  • Strong heat dissipation


  • The runtime could be a bit better

Mini Pocket Massage Gun


Overall rating – 4 out of 5 ⭐⭐⭐⭐


  • Weight: 500g
  • Length: 142mm
  • 38mm high-power brushless motor 
  • 2500mAh lithium battery
  • Noise: 40dB – 60dB
  • Stroke: 6mm


The Mini Pocket massage gun is one of the best massage guns on the market. A key feature of this massage gun is that produces less noise and is robust. It can relieve muscle pain from the shoulders, neck, back, and much more. 

However, the best thing about this massage gun is that it is made of composite material. This means you can use it for many years to come. The massage gun also comes with a carrying case, so you can take it anywhere with ease.


  • Offers effective massage therapy 
  • It comes with different speed settings 
  • Less noise 
  • It runs for 24 hours after a single charge 
  • Ergonomic design


  • A bit small for some people

Homedics Massage Gun


Overall rating – 4 out of 5 ⭐⭐⭐⭐


  • 6 intensities
  • 6 interchangeable attachments
  • LCD battery percentage indicator
  • On / off switch
  • Rubber grip handle
  • Rechargeable battery: 4 hour runtime, 4.5 hour charge time
  • Storage case included


The Homedics massage gun is one of the top models you will come across. This is because of the tool’s excellent vibration therapy you can experience. The top feature of this gun is its ergonomic handle design and non-slip grip. 

Additionally, the massage gun comes with an LCD screen for easy control options. This tool’s power is also high and relieves stress from tight muscles. This massager also improves blood flow by various kneading and percussion settings.  

So you can easily enjoy the health benefits this massage gun offers. Another best thing about it is that the price is within a reasonable range. Thus, you don’t have to worry about breaking your bank.


  • It comes with multiple attachments 
  • Reasonable price 
  • Relieves muscle pain from neck, shoulders, back, and much more 
  • Offers a balanced massage therapy


  • It runs only for four hours after a single charge

Renpho C3 Massage Gun


Overall rating – 4 out of 5 ⭐⭐⭐⭐


  • 2500mAh battery capacity
  • Rated voltage: DC 100-240V/50-60Hz
  • Weighs 2.14 lbs 


The Renpho C3 massage gun is a top device you will find in many places. It allows you to enjoy a deep tissue massage. The best thing is the tool comes with a soft head. Not only that, but the package includes four heads for attachments, so you can enjoy a custom massage. 

Another thing to note about this device is that it improves blood flow significantly. This means you can get rid of stress and various issues after coming back from the gym. The massager also keeps your muscle in the best state by helping you provide gentle pressure.


  • High power 
  • Targets different areas 
  • Relieves muscle tension 
  • Offers gentle pressure


  • Warranty is not mentioned 

Frequently asked questions

Not at all. Massage guns can have a very therapeutic effect on your body. However, excess of everything is bad. Prolonged and improper usage of massage guns can damage your muscles.

You can use them about 2 times every day.

If you’re experiencing back pain, it could be due to myofascial release. Studies have shown that massage guns can help relieve the tension in your lower spine by releasing Holdings and relieving stiffness there! Just make sure this tool is used appropriately so as not cause any injury or discomfort

Deep tissue massages have been shown to encourage lymphatic flow and circulation, which aid in detoxification. This helps you lose weight as well since it improves your body’s ability for natural fat burning! If done consistently over time with a good diet alongside exercise regimen; deep-tissue massage can be an excellent way of reducing excess fat

Massage guns can be great for people suffering from Arthritis. It may not get rid of arthritis, but it will definitely help to reduce your pain.

Whether it’s more effective than a good dynamic stretching routine is hard to say, but massage guns provide an excellent targeting option for those looking specifically in tight areas. Studies have shown that range of motion improves immediately following usage and there are even studies which suggest these tools may prevent injury during athletic activities or surgery.

A Massage gun is an excellent way to work out knots in one particular area before you start your workout. After warm-up on the bike, for instance it can be used over any part of skin that still feels tight and tense for 10 seconds or so with mild pressure from this device which will help release those muscle tension headaches once they’ve set into place!

Massage guns can be used to massage your neck, but only if you know where and how. Studies show that percussive therapy is effective for preventing soreness from DOMS(Delayed Onset Muscle Soreness). In many cases of pain in the muscles around our heads we overstress them by straining too much when lifting heavy objects

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