Looking for a hot yoga studio in Auckland?
We’ve got you covered. Our list of the 5 best studios will help you find the perfect place to sweat it out.
Whether you’re a beginner or an experienced yogi, there’s a studio on our list that will suit your needs. And we promise, the heat will help detoxify your body and leave you feeling refreshed and rejuvenated.
Scroll down to see the 5 best hot yoga studios in Auckland!
1. Hot Yoga Works
📍 13 Commerce Street, Auckland CBD, Auckland 1010, New Zealand
🕣 Monday – Friday 6am – 9pm, Saturday & Sunday 7:30am – 6pm
📞 (09) 308 9642
- Hot yoga beginners class (90 mins)
- Hot yoga beginners class – express
- Hot yoga advanced class
- Hot HIIT pilates
- Yin class
- Hot dance
From restoring mindfulness and calm to stretching out sore, tight muscles, Hot Yoga Works is the way to a leaner, stronger body and a calmer mind. At the heart of Auckland’s popular Britomart precinct, the hot yoga class is convenient.
There are classes for beginners and advanced students, HIIT Pilates, Yin yoga, and Hot Dance. Get the exercise your body needs for a healthy lifestyle and mindset at Hot Yoga Works.
2. Achel Hot Yoga
📍 272a Ti Rakau Drive, Burswood, Auckland 2163, New Zealand
📞 09 274 4772
- 60 minute hot yoga class
- 90 minute hot yoga class
Bikram hot yoga and Inferno Pilates are offered at Achel Hot Yoga. This is one of the best yoga studios in Auckland open to all backgrounds, ages, and abilities.
You’ll work out your entire body with high-intensity exercises and low-impact movements. Become stronger, more flexible, and more balanced than you’ve ever been.
Read next: Aerial Yoga Auckland
You simply need to arrive 15 minutes before class starts without a reservation. There is a schedule of hot yoga classes on their website.
3. Om Yoga Studio
📍 16/40 Stonefields Avenue, Stonefields, Auckland 1072, New Zealand
📞 (09) 212 9579
- Vinyasa flow
- Hot flow
- Hatha hot
- Yin yoga
- Yin candlelight
- Yin yang
- Hatha and meditation
- Hatha & yoga nidra
- Beginners course (4 to 8yrs old) Kids Yoga (9 to 12yrs old)
Yoga classes at Om Yoga Studio include Hot Vinyasa Flow and Hot Hatha Yoga. When you sign up for these classes, you’re in for a rejuvenating experience.
Vinyasa Flow is performed in a 32 degree hot room, so hot that the sequences do not repeat. This class might be just right for you if you like a little challenge and heat. The other type of practice is hot Hatha yoga, which focuses on stretching the spine and lower body area, including the quadriceps, hips, and hamstrings.
People are saying that the studio is beautiful and serene and has lovely teachers. As such, Om Yoga Studio is truly one of the best hot yoga Auckland studios to go to.
4. Kia Kaha Studios
📍 5 Auburn Street, Takapuna, Auckland 0622, New Zealand
📞 (09) 600 1890
- Bubble bash
It is the goal of Kia Kaha Studio to bring out the best in each of its students. Offering a variety of exercise programs, including yoga, high-intensity interval training, and everything in between, they achieve this.
It is a pleasure to learn from their instructors who are skilled and passionate about their subject. As long as you don’t overdo it, they will help you push your limits.
A complete range of amenities is available in their studio. You will be able to enjoy yoga to the fullest in a comfortable and welcoming atmosphere.
5. Yoga Lane Waiuku
📍 40 Queen Street, Waiuku 2123, New Zealand
- Yoga for beginners
- Hatha yoga
- Hot yoga
- Vinsaya yoga
A variety of Yoga classes are offered at Yoga Lane Waiuku, including HOT Yoga, Hatha, Vinyasa, as well as mindfulness hours and meditation workshops, as well as small art events. There are also small performances and art jams at Yoga Lane Waiuku Studios. As well as beginner yoga classes, the centre offers a range of yoga classes for a variety of levels.
It is open every day as well as offering memberships and discounts. You can enjoy a relaxing yoga session at the studio because of the friendly staff and beautiful, ambient setting.