Healthy Eating in Auckland
Eating healthy can be difficult at times. Following fad diets can cause long-term harm and issues such as weight loss are especially hard if you have any sort of food intolerance or health issue.
Qualified nutritionists can help you out, whether you are trying to eat better due to pregnancy, weight gain or weight loss, cardiovascular health, or a desire for better health overall.
This list has some of the best nutritionists and registered dietitians in Auckland. Healthy living can be challenging but these professionals can help make it easier.
Victorious Nutrition
Victorious Nutrition is run by Victor. He is a certified Personal Trainer and Nutrition Specialist from Sao Paulo, Brazil. He’s has a passion for fitness since he was a teenager and he wants to pass that passion along to all his clients!
Victor offers a variety of nutrition and nutrition + fitness training plans. His plans include lifestyle plans that are tailored to you and your individual needs. Whether you’re a busy parent, a student, or someone who works a demanding job, he’ll be able to come up with a plan to help you get the best nutrition and training possible.
Victor also offers plans for athletes. Whether you’ve got your training covered and just need some help with nutrition or you want the total package, he’s got options for you!
Clients love working with Victor because he is dedicated to helping them meet their goals. Whether you want to lose weight, build muscle, or just need help eating better, he’ll be able to help you.
Services
- Lifestyle nutrition coaching
- Athlete nutrition coaching
- Fitness training
- Tailored plans to suit your food allergies, preferences, daily schedule, etc.
Contact Information
Website: https://victoriousnutrition.com/
Phone: 221 987 230
Email: victor.oliveira1@live.com
Key Nutrition
Key Nutrition is run by owner Annelies Grimshaw and her team of nutrition consultations. Annelies is a Registered Nutritionist. Her team includes two Registered Clinical Nutritionists and a Qualified Naturopath.
Annalies has been working in the nutrition industry for over 10 years. She is passionate about helping others make small changes to their lives that can have huge benefits for their health and general well being.
When you work with Key Nutrition, your nutritionist will come up with a nutrition plan tailored to you and your goals. They’ll over pre- and post-workout meals, supplementation, hydration, recovery nutrition, and more! The entire team wants you to feel confident and they are dedicated to helping you reach your nutrition and fitness goals.
Services
- 6 week program
- 12 week program
- 5 day fast
Contact Information
Website: https://www.keynutrition.co.nz/
Phone: 021 083 05423
Email: info@keynutrition.co.nz
Address: 33 View Road, Wairau Valley, Auckland 0627 and 6A Alan Avenue, Henderson, Auckland 0610
Fearless Nutrition
Fearless Nutrition is owned by Sylvia, a Registered Dietitian with a love for all things health and wellness. She has a Bachelor of Science in Nutrition and Physiology, a Masters degree in Nutrition and Dietetics, and is a PhD candidate at AUT University. Her degree is focused on pregnancy nutrition, diabetes prevention, and gestational diabetes.
Sylvia takes a personalized approach to nutrition. Her areas of expertise are overcoming digestive issues, working with chronic health issues, and weight loss. Whether you have weight concerns, need help with nutrition for gut health, or just want some general help making healthy food choices, Sylvia will come up with a personalized plan for you.
When you first book with Sylvia, she will provide you with an initial one-hour consultation to assess your goals, look at your current lifestyle, go over your medical history, and get any other information she needs to come up with the best nutrition plan for you.
Services
Fearless Nutrition offers customized nutrition programs for:
- Digestive issues
- Pregnancy
- Diabetes
- Weight loss and weight management
- Low carb
They also offer dietetic consultations.
Contact Information
Website: https://fearlessnutrition.co.nz/
Phone: 210 349 245
Email: sylvia@fearlessnutrition.co.nz
Address: 72 Apollo Drive, Rosedale, Auckland 0632
Feel Fresh Nutrition
Feel Fresh Nutrition has a team of qualified nutritionists who all have the academic qualifications and work experience necessary to provide the best nutrition and health advice possible.
Clients love working with the professionals at Feel Fresh because they work with your health insurance plan to help you get your appointment cost covered. All you have to do is provide your insurance information when you book your appointment and they’ll bill your provider.
Each nutritionist has their own area of expertise, from nutrition for weight loss, hormonal issues, nutrition for strength training, to plant-based eating. When you book, you’ll be able to find the best nutritionist for your needs.
You can do your consultations face-to-face or online. Your nutritionist will reach out prior to your appointment to let you know what you need to prepare before the appointment.
Services
- Weight management
- Specialty diets, including vegan, vegetarian, gluten-free, low carb, sports nutrition and paleo
- Health issues such as PCOS, irritable bowel syndrome, blood pressure, and reproductive health
- Family health
- Individual and couples consultations
- 6-week, 3-month, and 6-month packages
Contact Information
Website: https://feelfreshnutrition.com/
Phone: 277 374 767
Email: info@feelfreshnutrition.com
Address: 8 George Street, Newmarket, Auckland 1023
Natalie Brady Nutrition
Natalie Brady is a Registered Clinical Nutritionist and health blogger. She has a diploma in Holistic Nutrition and is dedicated to using a holistic approach with all of her clients.
Natalie believes that eating well isn’t about fad diets or restricting your eating. She works with her clients to help them make realistic choices that will help them eat healthier in a way that fits their budget and lifestyle.
Her nutrition consultations are designed to get to know you better as a person. After a consultation, she will provide you with a healthy food guide and other support so that you can nourish your body, manage stress, and change your mindset about food as a whole.
Clients love working with Natalie because she provides judgment-free support. She wants to provide good nutrition and help you on the path to wellness.
Services
- Consultations
- Weight management
- Digestive complaints
- Energy issues, such as chronic fatigue
- Specialty diet and allergies
- Skin issues
- Customized health care plans
- Workplace wellness
Contact Information
Website: http://www.nataliebrady.co.nz/
Phone: 211 264 274
Email: info@nataliebrady.co.nz
Address: 81 Clyde Road, Browns Bay, Auckland 0630
